Big Natural Bust
5 DEADLY BREAST ENLARGEMENT MISTAKES
Are you frustrated that your breasts aren't growing fast enough?
My methods work, there are some common blunders that can slow or even stop Natural Breast Enlargement .
Here are the deadly mistakes I HOPE you're not making:
1. Using the wrong mix of herbs
The reason most breast pills fail is because they use the wrong herbs in the wrong amounts.
You DON'T need a ton of different herbs, what you need is to stick with a higher dose of a few proven herbs. My favorites are fenugreek, red clover, and saw palmetto - all available at your local health food store for just a few dollars.
2. Not massaging your breasts
I've said it before and I'll say it again: Herbs alone are NOT enough to give you bigger breasts. Massage is where the real magic happens!
Massage increases blood flow to the breasts and stimulates prolactin - an essential breast enlarging hormone. If you're not doing daily breast massages, you're not going to see results. Period.
3. Being too thin
The less body fat you have, the harder it is to see results with natural breast enlargement. You need fat to create curves, so grab that Haagen Daaz and put on a few pounds if you're underweight!
(Ok, if you want to follow my next piece of advice, you should probably substitute the ice cream for a protein shake.)
4. Eating a crappy diet
Newsflash: What you put into your mouth has a direct effect on your breasts.
Junk food weakens your body and slows down breast growth. What you really need is plenty of good, high quality protein (we're not talking Big Mac here!) since protein contains the "building blocks" for your entire body. Think soy, eggs and lean cuts of meat.
5. Stopping too soon
Sometimes I hear from folks who are frustrated at their lack of results - only to discover that they've been on a breast enlargement routine for less than two weeks.
Patience, my dear!
Remember, it took 2-3 years to develop breasts during puberty and you're not going to be an overnight sensation this time around either. While you should start to notice changes in the first month, it can take up to 3 months to see significant results.
Big Natural Bust method is an easy, effective process ... as long as you avoid these land mines along the way!
The above article is extracted from breast enlargement expert Lucille Sorella. The creator of "The Flat to Fab Breast Enlargement Program."
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